OCTOBER 2025
INTRODUCING
SANDERSON OPEN DIVISION
WRESTLING TRAINING FOR ADULTS
FITNESS-BASED WRESTLING TRAINING CLASS FOR AGES 18+
-INTRODUCING SANDERSON OPEN DIVISION-
BEGINS OCTOBER 21, 2025!
SANDERSON WRESTLING IS EXCITED TO ANNOUNCE THE DEBUT OF IT’S NEWEST TRAINING OFFERING: OPEN DIVISION - FITNESS-BASED WRESTLING TRAINING FOR ADULTS. THIS NEW PROGRAM OFFERS WEEKLY WRESTLING WORKOUTS TAILORED FOR ADULTS IN THEIR 20’s, 30’s, and 40’s LOOKING TO LEVEL-UP THEIR FITNESS ROUTINE AND TO MASTER THE TECHNIQUES OF WRESTLING.
THIS CLASS IS DESIGNED TO TRANSFORM WRESTLING PROGRESSION AND TRAINING IN THE YEARS WHEN MANY ATHLETES FIND THEIR PEAK.
*SCHEDULE: Tuesdays 8:00-9:20 PM & Fridays 6:00-7:30 AM.
*Featured Coaches: Cyler Sanderson & Brandon Ripplinger
*Limited rostered spots available. First come, first served.
*Ideal for former and new wrestlers. Perfect cross-training for law enforcement, mma or jiu-jitsu.
*Workouts feature warmups, flexibility training, plyometrics, functional movement patterns, wrestling drilling, and situational play wrestling with a focus on wrestling techniques, systems, and strategy mastery.
*Technique mastery and wrestling-based fitness are the focus. Those who wish to train for events will have access to additional competition-focused workouts leading up to events.
*No egos. Just a supportive environment, great training partners, solid energy, and expert coaching.
*Tuition: $119/month. 12-month commitment required. One free-trial workout available. Current USA Wrestling athlete membership required.